The current period is "Transition".
The idea behind this period is to give your body and mind a chance to rest, before jumping back into training for the next year. It's unstructured time, you're supposed to avoid planning anything and put rest & recovery first.
This week:
- Monday - Short run - left the stopwatch at home, and I don't know how far I went... feels weird
- Thursday - Triathlon swim lesson
- Saturday - Planning to go Mountain Biking
- Sunday - Swim, and maybe run... maybe a trail run, even!
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