Went from a 235lb guy to an Ironman, keeping the journey going to stay fit. Hope something here helps others!
Saturday, September 15, 2012
Race Preview: 5k on the Runway (Oshawa)
My mother always taught me if you don't have something nice to say, don't say it. So I don't say much about Oshawa usually...
... but this race is a real gem. It's one of the best 5k's I've ever done!
And if that's not enough - lots to do before and after the race on the site. Just remarkable value, no reason not to do it! Get to it!
Our entire family did it last year (even my wife!), and I set my fastest ever 5k time. It's pancake flat, perfect for setting a PB really.
But a PB isn't my goal this time... instead I will be a pacer for my oldest daughter, helping her complete her first 5k! She is 10 years old and she's ready. She's played soccer all summer, and we've done 3.5km and 4km training runs (with the odd walk break!). Looking very forward to it!
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I was thinking about this race but it didn't appear to have same day race kit pick up so I'm passing (was going to do it with my daughter too). Looks like a fun event. Good luck to your daughter in her first 5K!
Pretty sure they do... I remember getting stuff on race day last year
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