blog banner

blog banner

Saturday, April 4, 2015

My Weight - Past and Present

I don't know how much value people will get out of this particular chart, but I'm a numbers geek, and having a visual just helps.

I have been recording my weight every day consistently for years.  I can't find the sheets from mid-2003 to 2008 - they exists, just not sure where!  In any case, you can assume I bounced around in the 190 range.

2008 - first full marathon.  Weight came down nicely.
2009 - first Ironman.  Weight was not low despite mega training
2010/11/12 - focused on PBs... consumed by them... managed my weight with ferocity!
2013 - mostly goofed around
2014 - Ironman #2... again, weight was not that low.  And after it was done... YIKES!
2015 - Trying to reverse the trend, numerous set-backs, but I'm getting back on track!!!

As you can see I have always struggled, but that 185lbs number (the 25 BMI point) has usually been a good wake-up call for me.  At the end of last year I really let that get away from me, so now it's going to be a big job to get back.  I'm up to it, though.

No comments: