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Tuesday, July 31, 2012

Race Preview: The Muskoka Grind


Off-road Triathlon.  Swim, Mountain Bike, Trail Run.

This is the first time they have held this race, but based on the descriptions on the race website it sounds like a tough one!

1000m swim consists of two loops, and should be pretty straightforward.  Except - I haven't been swimming much this year, and I haven't been in open water at all!  I was thinking of switching to the duathlon, but after a swim last week I feel pretty confident I can at least get through it.  I can't be that much slower than last year, can I?

16.5km bike ... well it starts with something called "Ski Hill", which the organizer describes as "
steep
 and 
is
made
 up
 of
 loose
 gravel".  Just in general it sounds like it will be very rustic and random, which means pretty tough to find a rhythm.  Two loops.  I won't get a chance to pre-ride it, so I guess the first loop will be exploratory so I can try hammer it on the second one!

8.5km trail run sounds quite a bit more enjoyable, with a tough hill and what sounds like pleasant trails.  We will see!

Goal?  As with most of my races this year, I don't really have a specific goal in mind.  This was going to be an "A" race but I haven't done the swimming to really get it there, so I'm just going to try have fun.  Last year I did their duathlon and did pretty OK, 6th out of 25.  This time - don't drown in the swim, pick up some places in the bike, and then let it all hang out in the run!






2 comments:

Double Bellybuster said...

You can't start doing duathlons! Your fans know you have another run at Sister Mary in you one day.

Jon P said...

That's enough outta you! :) Hit the pool today, did a couple of 500m stints with a break in between for some technique. I actually think I'm swimming better than years when I swam a lot. Go figure!