Was 235lbs, became an Ironman in 2009, now just keeping it going by doing athletic things that keep me entertained... this little blog helps me keep a history of what I've done and learned, sharing it hopefully can help others here and there
Monday, July 21, 2008
Pace Band Tool
Cool pace band tool to create a custom pace band, which tells you at what time you need to be at specific points during your run/race.
This one is neat as it allows you to enter walk breaks!
Not much more to say about it, other than ... enjoy! :)