Marshmallow Man to Ironman
My Journey from 235lbs to Ironman and Adventure Racer
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Monday, July 21, 2008
Pace Band Tool
Cool pace band tool
to create a custom pace band, which tells you at what time you need to be at specific points during your run/race.
This one is neat as it allows you to enter walk breaks!
Not much more to say about it, other than ... enjoy! :)
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