Went from a 235lb guy to an Ironman, keeping the journey going to stay fit. Hope something here helps others!
Thursday, May 26, 2016
Still Sick. Exercised. Questionable Idea.
Still have a lingering chest cold, lots of phlegm and stuff (use your imagination).
Energy level comes and goes.
Curious thing, though, when I hit the bike or run, I feel good. Not great, but I have energy and feel almost normal.
Even after I feel good for awhile... energy is back, breathing feels good!
... then late evening comes, and the stupid cough comes back, can't sleep well, wake up feeling groggy and lethargic. My muscles and joints get all achy, and the morning is awful.
Then afternoon rolls around and life feels OK again.
This has gone on for about a week, so almost time to go to the doctor I guess. Stupid.
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