Went from a 235lb guy to an Ironman, keeping the journey going to stay fit. Hope something here helps others!
Saturday, September 7, 2013
Race Preview: MEC 10k
MEC (Mountain Equipment Co-op) is organizing races now, so I'm going to try one.
$15 for a 10k - how can you go wrong? Supposedly it's manual timing (not chip) but they do publish results and otherwise take care of folks.
I'm not in great run shape right now, emphasis has been on cycling, so not sure what to expect. Anything under a 4:30/km pace would be lovely, I'll go out around that and play it by ear.
Subscribe to: Post Comments (Atom)
Post a Comment