Race Preview: MEC 10k

MEC (Mountain Equipment Co-op) is organizing races now, so I'm going to try one.

$15 for a 10k - how can you go wrong?  Supposedly it's manual timing (not chip) but they do publish results and otherwise take care of folks.

Race website.

My Plan

I'm not in great run shape right now, emphasis has been on cycling, so not sure what to expect.  Anything under a 4:30/km pace would be lovely, I'll go out around that and play it by ear.