A picture is worth a thousand words!
Jack did a great job at his first Ride for Heart! 4 years old, 25km (ok, he had a little bit of help...).
I started doing this ride pretty much when I first got to Toronto, and it's a big part of what convinced me to go longer and further. Now my kids have embraced it and love it, so hopefully it keeps them active as well!
Now someone fix that kid's helmet...