Went from a 235lb guy to an Ironman, keeping the journey going to stay fit. Hope something here helps others!
Monday, September 25, 2017
Mountain Biking Crash
My colourful bicep.
Knees bloody. Right hand was puffy and super painful at night...
Dumb accident - clipped a little sapling with my handlebar at the end of a long ride. Sent me straight off the trail into a log/tree/bushes - no chance to stop (or even slow down).
Not sure what hit where, I just went over and everything kind of hit stuff at once. Found myself and my bike entangled in branches and stuff.
Worst crash I've had in a lonnnnng time. Maybe ever. I fell earlier this year and bruised my ribs quite badly, but it was just on the trail, straight fall... this one was way freakier.
The bright side - I didn't hurt anything so bad that I can't run. My hands hurt quite a bit but should be back to biking in the next day or two.
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