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Tuesday, March 7, 2017

Canadian Fitness Awards: Push-ups


Decided to try push-ups today to set the baseline.

Here are the standards (click to enlarge):


My result: 23!

I'm actually quite pleased with that.  Good enough for Bronze.  Getting to 53 is going to be rough, but if I keep doing them I can certainly improve on that.  A little less weight wouldn't hurt!




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