blog banner

blog banner

Thursday, September 10, 2015

2015 Weight Loss Goal Check

Et tu, scale?
Start of 2015: 195lbs
Goal: 175lbs

So instead... I actually managed to gain even more weight and was over 200lbs by spring.  A very food-intensive vacation and a string of illnesses tripped me up, big-time!  Had to totally scrap my plan and start over.


Since then, I've managed to bring my weight down to the high 180's (with a minor blip on my summer vacation a few weeks ago to over 190 gain - yeesh).

I am currently on an 11 day stretch where I'm holding myself to 2200 calories per day combined with 11 hours of exercise, Intermittent Fasting, and no alcohol.  So far so good.

Should work out to about 5lbs of weight loss.

175lbs seems like it's going to be tough, but I can get there, as long as I have the willpower!

No comments: