Was 235lbs, became an Ironman in 2009, now just keeping it going by doing athletic things that keep me entertained... this little blog helps me keep a history of what I've done and learned, sharing it hopefully can help others here and there
Saturday, March 12, 2011
BMI is used to determine whether someone is in the right weight range for their height.
Everyone's body composition is different, but it's going to be in the ballpark. And no, your bones aren't that much denser than everyone else's!