Went from a 235lb guy to an Ironman, keeping the journey going to stay fit.
Hope something here helps others!
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Wednesday, November 2, 2016
Weight Weekly Check-in
Check-in
Starting Point: 209lbs
Last Week: 200lbs (-9lbs)
To Go: 20lbs
... unfortunately I've slipped a lot over the weekend so when I check in this week's weight, it probably won't be good news... but still doing this thing! Ya!
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