tag:blogger.com,1999:blog-5603310121784038818.post5500683305090814691..comments2023-04-13T05:49:33.133-04:00Comments on Marshmallow Man to Ironman: Running in the RainJon Phttp://www.blogger.com/profile/16194112285903636442noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-5603310121784038818.post-43692415870236985572008-02-08T09:03:00.000-05:002008-02-08T09:03:00.000-05:00Good stuff! :) I got some new advice from some fo...Good stuff! :) <BR/><BR/>I got some new advice from some folks (mostly from Vancouver I think) on layers for dealing with rain, but sounds like #1 is a water-proof jacket.Jon Phttps://www.blogger.com/profile/16194112285903636442noreply@blogger.comtag:blogger.com,1999:blog-5603310121784038818.post-8805066008857730332008-02-08T01:30:00.000-05:002008-02-08T01:30:00.000-05:00Hey way to go stickin it out in the rain, My wife ...Hey way to go stickin it out in the rain, My wife and I just started to train for our first half Ironman in June and our run last night cosisted of 0-1 degree with freezing rain/sleet and on our second lap of our loop the wind picked up and pelted our faces pretty good, soaking wet and frozen we kept on going to complete our 7.5 km fartleck with 6x 30 second speed session with tempo pace in between. running in this stuff will build great character and push you to achive your ultimate Goal Ironman!trimanhttps://www.blogger.com/profile/06458046435456696957noreply@blogger.com