<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-5603310121784038818.post1015078537772486246..comments</id><updated>2008-12-13T08:34:38.465-05:00</updated><category term='adventure race'/><category term='moraine'/><category term='relay'/><title type='text'>Comments on From Marshmallow Man to Ironman: The best-laid plans of mice and triathletes...</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.marshmallowman2ironman.com/feeds/1015078537772486246/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5603310121784038818/1015078537772486246/comments/default'/><link rel='alternate' type='text/html' href='http://www.marshmallowman2ironman.com/2008/12/best-laid-plans-of-mice-and-triathletes.html'/><author><name>jonovision_man</name><uri>http://www.blogger.com/profile/16194112285903636442</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='28' height='32' src='http://4.bp.blogspot.com/_7i6E8VuTuOA/S_rrpOlbHhI/AAAAAAAAAGA/IFxhjxiPNgI/S220/avatar.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5603310121784038818.post-8014971721586594239</id><published>2008-12-13T08:34:00.000-05:00</published><updated>2008-12-13T08:34:00.000-05:00</updated><title type='text'>Robert - thanks for your comment, means a lot!  I'...</title><content type='html'>Robert - thanks for your comment, means a lot!  I'm glad you find some inspiration in what I'm doing... I've been equally inspired by just about everyone out there, triathletes are just a great bunch of people.  All ages, all walks of life, they just go for it despite any challenges in their life... that's the attitude I'm trying to embrace. :)</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5603310121784038818/1015078537772486246/comments/default/8014971721586594239'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5603310121784038818/1015078537772486246/comments/default/8014971721586594239'/><link rel='alternate' type='text/html' href='http://www.marshmallowman2ironman.com/2008/12/best-laid-plans-of-mice-and-triathletes.html?showComment=1229175240000#c8014971721586594239' title=''/><author><name>jonovision_man</name><uri>http://www.blogger.com/profile/16194112285903636442</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_7i6E8VuTuOA/SKqxoPEDzuI/AAAAAAAAAA0/d896BicXdiw/S220/n542111503_1115170_6380.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.marshmallowman2ironman.com/2008/12/best-laid-plans-of-mice-and-triathletes.html' ref='tag:blogger.com,1999:blog-5603310121784038818.post-1015078537772486246' source='http://www.blogger.com/feeds/5603310121784038818/posts/default/1015078537772486246' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-637157767'/></entry><entry><id>tag:blogger.com,1999:blog-5603310121784038818.post-8177290610000838601</id><published>2008-12-12T19:05:00.000-05:00</published><updated>2008-12-12T19:05:00.000-05:00</updated><title type='text'>I have just read all your blogs since July. What a...</title><content type='html'>I have just read all your blogs since July. What a journey! Plus, you're a good writer, so it's entertaining to read. I'm considering my first triathlon (...I'm 40 years old...) and your story is a real inspiration. I think I'm going to do it. I'll continue to follow your progress. Good luck!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5603310121784038818/1015078537772486246/comments/default/8177290610000838601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5603310121784038818/1015078537772486246/comments/default/8177290610000838601'/><link rel='alternate' type='text/html' href='http://www.marshmallowman2ironman.com/2008/12/best-laid-plans-of-mice-and-triathletes.html?showComment=1229126700000#c8177290610000838601' title=''/><author><name>Robert Rowat</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.marshmallowman2ironman.com/2008/12/best-laid-plans-of-mice-and-triathletes.html' ref='tag:blogger.com,1999:blog-5603310121784038818.post-1015078537772486246' source='http://www.blogger.com/feeds/5603310121784038818/posts/default/1015078537772486246' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-931221533'/></entry><entry><id>tag:blogger.com,1999:blog-5603310121784038818.post-822810536847598884</id><published>2008-12-12T00:28:00.000-05:00</published><updated>2008-12-12T00:28:00.000-05:00</updated><title type='text'>Hey, you are following the 36 tri program right?&lt;b...</title><content type='html'>Hey, you are following the 36 tri program right?&lt;BR/&gt;when are you beginning?</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5603310121784038818/1015078537772486246/comments/default/822810536847598884'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5603310121784038818/1015078537772486246/comments/default/822810536847598884'/><link rel='alternate' type='text/html' href='http://www.marshmallowman2ironman.com/2008/12/best-laid-plans-of-mice-and-triathletes.html?showComment=1229059680000#c822810536847598884' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.marshmallowman2ironman.com/2008/12/best-laid-plans-of-mice-and-triathletes.html' ref='tag:blogger.com,1999:blog-5603310121784038818.post-1015078537772486246' source='http://www.blogger.com/feeds/5603310121784038818/posts/default/1015078537772486246' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1497701821'/></entry><entry><id>tag:blogger.com,1999:blog-5603310121784038818.post-8843524929192609789</id><published>2008-12-11T08:57:00.000-05:00</published><updated>2008-12-11T08:57:00.000-05:00</updated><title type='text'>Sorry to hear about the chest cold, get well.</title><content type='html'>Sorry to hear about the chest cold, get well.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5603310121784038818/1015078537772486246/comments/default/8843524929192609789'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5603310121784038818/1015078537772486246/comments/default/8843524929192609789'/><link rel='alternate' type='text/html' href='http://www.marshmallowman2ironman.com/2008/12/best-laid-plans-of-mice-and-triathletes.html?showComment=1229003820000#c8843524929192609789' title=''/><author><name>Boris T.</name><uri>http://www.blogger.com/profile/12109794946605173132</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='10070651127157148145'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://4.bp.blogspot.com/_vC3KpJy4V9g/SNGlgUtT18I/AAAAAAAAAAw/m0TcKU-4A4Q/S220/pic1.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.marshmallowman2ironman.com/2008/12/best-laid-plans-of-mice-and-triathletes.html' ref='tag:blogger.com,1999:blog-5603310121784038818.post-1015078537772486246' source='http://www.blogger.com/feeds/5603310121784038818/posts/default/1015078537772486246' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1057361474'/></entry><entry><id>tag:blogger.com,1999:blog-5603310121784038818.post-3972669036722711010</id><published>2008-12-11T07:15:00.000-05:00</published><updated>2008-12-11T07:15:00.000-05:00</updated><title type='text'>That's quite a week for the Prep phase - beats the...</title><content type='html'>That's quite a week for the Prep phase - beats the hell out of mine (even if I could stick to it).&lt;BR/&gt;&lt;BR/&gt;Regarding TI swimming, check their Easy Freestyle video.  It's a great DVD - I review it before every masters swim.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5603310121784038818/1015078537772486246/comments/default/3972669036722711010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5603310121784038818/1015078537772486246/comments/default/3972669036722711010'/><link rel='alternate' type='text/html' href='http://www.marshmallowman2ironman.com/2008/12/best-laid-plans-of-mice-and-triathletes.html?showComment=1228997700000#c3972669036722711010' title=''/><author><name>cdnhollywood</name><uri>http://www.blogger.com/profile/09216004012160951243</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://bp2.blogger.com/_if6FZN8nG-Y/R2giEa1rXAI/AAAAAAAAAGQ/OsR-gH5CYEU/S220/I-Can-Always-Make-You-Smile.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.marshmallowman2ironman.com/2008/12/best-laid-plans-of-mice-and-triathletes.html' ref='tag:blogger.com,1999:blog-5603310121784038818.post-1015078537772486246' source='http://www.blogger.com/feeds/5603310121784038818/posts/default/1015078537772486246' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1927335499'/></entry></feed>
